Group Fitness

Add muscle and get stronger in our strategic strength-training class
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Schedule

Mon/Wed/Fri

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Duration

1 Hour

Program Description

Our Group Fitness program at Cumming Strength & Fitness is designed to help you build strength, improve endurance, and boost overall fitness through constantly varied, high-intensity workouts. Led by expert coaches, each session combines functional movements, weightlifting, and cardio to challenge every fitness level. Whether you're looking to get stronger, leaner, or simply stay active, our supportive community will motivate you every step of the way. Discover your potential with the best gym training in Cumming, GA!

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Expert Coaching:

Personalized guidance for every fitness level.

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Community Support:

Train with like-minded, motivated athletes.

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Varied Workouts:

No two sessions are the same—stay challenged!

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Total Fitness:

Build strength, endurance, and confidence.

Monday

Group Fitness

5:00 AM - 6:00 AM

Group Fitness

6:00 AM - 7:00 AM

Group Fitness

7:30 AM - 8:30 AM

Group Fitness

8:30 AM - 9:30 AM

Group Fitness

9:30 AM - 10:30 AM

Group Fitness

12:00 PM - 1:00 PM

Group Fitness

4:30 PM - 5:30 PM

Group Fitness

5:30 PM - 6:30 PM

Group Fitness

6:30 PM - 7:30 PM

Tuesday

Group Fitness

5:00 AM - 6:00 AM

Group Fitness

6:00 AM - 7:00 AM

Group Fitness

7:30 AM - 8:30 AM

Group Fitness

8:30 AM - 9:30 AM

Group Fitness

9:30 AM - 10:30 AM

Group Fitness

12:00 PM - 1:00 PM

Group Fitness

4:30 PM - 5:30 PM

Group Fitness

5:30 PM - 6:30 PM

Group Fitness

6:30 PM - 7:30 PM

Wednesday

Group Fitness

5:00 AM - 6:00 AM

Group Fitness

6:00 AM - 7:00 AM

Group Fitness

7:30 AM - 8:30 AM

Group Fitness

8:30 AM - 9:30 AM

Group Fitness

9:30 AM - 10:30 AM

Group Fitness

12:00 PM - 1:00 PM

Group Fitness

4:30 PM - 5:30 PM

Group Fitness

5:30 PM - 6:30 PM

Group Fitness

6:30 PM - 7:30 PM

Thursday

Group Fitness

5:00 AM - 6:00 AM

Group Fitness

6:00 AM - 7:00 AM

Group Fitness

7:30 AM - 8:30 AM

Group Fitness

8:30 AM - 9:30 AM

Group Fitness

9:30 AM - 10:30 AM

Group Fitness

12:00 PM - 1:00 PM

Group Fitness

4:30 PM - 5:30 PM

Group Fitness

5:30 PM - 6:30 PM

Group Fitness

6:30 PM - 7:30 PM

Friday

Group Fitness

5:00 AM - 6:00 AM

Group Fitness

6:00 AM - 7:00 AM

Group Fitness

7:30 AM - 8:30 AM

Group Fitness

8:30 AM - 9:30 AM

Group Fitness

9:30 AM - 10:30 AM

Group Fitness

12:00 PM - 1:00 PM

Group Fitness

4:30 PM - 5:30 PM

Group Fitness

5:30 PM - 6:30 PM

Saturday

Group Fitness

7:30 AM - 8:30 AM

Group Fitness

8:30 AM - 9:30 AM

Group Fitness

9:30 AM - 10:30 AM

Sunday

Class Schedule

No matter your fitness level, our daily classes are here to help you reach your goals. Check out our weekly schedule below and join us at the gym today!

Get Started Today!

Feel better, look better, and be better. Schedule a call today to explore our gym, meet our team, discuss your fitness goals, and start your journey—no strings attached and without any pressure!