Program Description
Our Semi-Private Training blends the customization of personal training with the energy of small-group sessions.
With expert coaching, personalized plans, and accountability built in, you’ll progress faster in a motivating, supportive environment—without the high cost of 1-on-1 sessions.
Customized Programs for Your Goals
Whether you're training for fat loss, strength, or overall fitness, each session is built around your specific needs and progress
Small Group Coaching for Motivation
With only 2–4 people per session, you’ll get focused coaching while also enjoying the motivation and energy of others training alongside you
Progressive Training & Accountability
Coaches track your progress weekly and make ongoing adjustments to ensure you stay on track and break through plateaus
High-Value, Budget-Friendly Option
Experience all the benefits of personal training at a more affordable rate, making expert guidance accessible and sustainable
Get In Touch
Interested in joining Cumming Strength & Fitness, Fill out the form, and our team will get back to you.