Semi-Private Training

Small-group workouts for all fitness levels

Program Description

Our Semi-Private Training blends the customization of personal training with the energy of small-group sessions. 


With expert coaching, personalized plans, and accountability built in, you’ll progress faster in a motivating, supportive environment—without the high cost of 1-on-1 sessions.

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Customized Programs for Your Goals

Whether you're training for fat loss, strength, or overall fitness, each session is built around your specific needs and progress

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Small Group Coaching for Motivation

With only 2–4 people per session, you’ll get focused coaching while also enjoying the motivation and energy of others training alongside you

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Progressive Training & Accountability

Coaches track your progress weekly and make ongoing adjustments to ensure you stay on track and break through plateaus

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High-Value, Budget-Friendly Option

Experience all the benefits of personal training at a more affordable rate, making expert guidance accessible and sustainable

Get In Touch

Interested in joining Cumming Strength & Fitness, Fill out the form, and our team will get back to you.

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